Water | 78.27g |
Energy | 97.0kcal |
Energy | 406.0kJ |
Protein | 18.43g |
Total lipid (fat) | 2.0g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.29mg |
Magnesium, Mg | 41.0mg |
Phosphorus, P | 194.0mg |
Potassium, K | 256.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.019mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.12mg |
Niacin | 1.6mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.4mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 60.8mg |
Vitamin B-12 | 0.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 46.0??g |
Retinol | 46.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 154.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.84mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 5.6??g |
Vitamin D3 (cholecalciferol) | 5.6??g |
Vitamin D | 226.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.511g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.049g |
16:0 | 0.322g |
18:0 | 0.138g |
Fatty acids, total monounsaturated | 0.424g |
16:1 undifferentiated | 0.13g |
18:1 undifferentiated | 0.294g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.743g |
18:2 undifferentiated | 0.024g |
18:3 undifferentiated | 0.0g |
18:4 | 0.046g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.161g |
22:5 n-3 (DPA) | 0.076g |
22:6 n-3 (DHA) | 0.434g |
Cholesterol | 41.0mg |
Tryptophan | 0.206g |
Threonine | 0.808g |
Isoleucine | 0.849g |
Leucine | 1.498g |
Lysine | 1.693g |
Methionine | 0.546g |
Cystine | 0.198g |
Phenylalanine | 0.72g |
Tyrosine | 0.622g |
Valine | 0.95g |
Arginine | 1.103g |
Histidine | 0.543g |
Alanine | 1.115g |
Aspartic acid | 1.887g |
Glutamic acid | 2.751g |
Glycine | 0.885g |
Proline | 0.652g |
Serine | 0.752g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |